Buddhism II: The Four Noble Truths (Episode 8)

Summary of the Four Noble Truths:

1. Disease: Life is suffering (dukkha).

2. Cause: Suffering is caused by craving

3. Cure: Suffering can have an end (Nirvana).

4. Medicine: There is a path which leads to the end of suffering (The Noble Eightfold Path).

Three Marks of Existence:

1. Duhkha/dukkha (suffering/anxiety/stress)

2. Anitya/aniccha (impermanence)

3. Anatman/anatta (soulessness/non-self)

Three Poisons:

1. Rāga (Passion)/Lobha (Greed)
2. Dvesha (Hatred)
3. Moha (Delusion)

Three Virtues:

1. Dāna (Generosity)

2. Mettā/Maitrī (Kindness)

3. Prajñā (Wisdom)

Five Aggregates:

1. Form (rūpa)
2. Feeling (vedanā)
3. Perception (saṃjñā)
4. Mental formations/volition (saṃskāra)
5. Consciousness (vijñāna)

The Noble Eightfold Path:

1. Right view

2. Right resolve

3. Right speech

4. Right action

5. Right livelihood

6. Right effort

7. Right mindfulness

8. Right concentration

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